VB MINI RETREATS

Program Itineraries

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Mindfulness

Discover serenity within: a mindfulness journey

4 Days + 3 Nights for $995

Day 1

12:00   Arrival at Villa Blanca

13:00   Meet the Crew & Team

13:30   Lunch at El sendero´s 

15:00   Check-In & Refresh 

16:00   Welcome Circle & Intention Setting

17:00   Night Walk in the Cloud Forest

19:00   Dinner  

21:00   Sleep Meditation

Day 2

06:00   Morning Energy Meditation

07:00   Breakfast

09:00   Forest Bathing & Thought Awareness

12:00    Lunch

14:00   Yoga Ashtanga Vinyasa (for all levels)

16:00   Discovery Time (Free time)

19:00   Family Dinner

21:00   Movie Night (The Earthing)

Day 3

06:00  Sound of the Sun Rising

07:00  Breakfast

09:00  Inner Peace & Journaling Practice

12:00   Lunch

14:00   Bird Appreciation at Cloud Forest

17:00   Coffee, Tea and Oracle: A sensory and spiritual journey 

19:00   Express Your True Self (Culinary Experience)

21:00   Free Time (1 Hour)

Day 4

07:00  Breakfast

09:00  Balance BeingIntegrative strategies for whole body wellness 

12:00   Lunch 

13:00   Closing Circle 

14:00   Goodbye Hugs

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Connection

Embark on a journey to rediscover each other

4 Days + 3 Nights for $1990/Couple

Day 1

12:00  Arrive at Villa Blanca

13:00  Meet the Crew & Team

13:30  Lunch at El sendero´s

15:00  Check-In & Refresh 

17:00  Night Walk in the Cloud Forest

19:00  Dinner

21:00  Sync Couple Meditation 

Day 2

06:00  Morning Silent Energy Trails Walk

07:00  Breakfast

09:00  Plant a Tree: A symbolic and lasting way to represent the growth of your relationship

12:00  Picnic at Avatar Tree

14:00  Acro Yoga (for all levels)

16:00  Discovery Time (Free time)

19:00  Private Romantic Dinner 

 

21:00  Coffee, Tea and Oracle: A sensory and spiritual journey

Day 3

06:00  Morning Meditation 

07:00  Breakfast

09:00  Adventure Trip

12:00  Lunch 

15:00  Spa (Couple’s Deep Massage)

17:00  Pinto Tinto (Discover your art style)

19:00  Special Dinner (Surprise Location)

21:00  Movie Date Night

Day 4

07:00  Breakfast

09:00 Together in harmony: Daily rituals for a stronger bond 

10:00  Closing circle

12:00   Lunch 

14:00   Goodbye Hugs

 

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Detox

Step into a world of mind-body rejuvenation

4 Days + 3 Nights for $995

Day 1

12:00   Arrival at Villa Blanca

13:00   Meet the Crew & Team

13:30   Light Vegan/Vegetarian Lunch

15:00   Check-In & Refresh 

 

17:00   Night Walk in the Cloud Forest

19:00   Dinner  

20:00   Serenity at Night: Practices for restful sleep

Day 2

06:00  7 Steps Morning Meditation

07:00  Detox Breakfast

09:00  Forest Bathing: Disconnect at the cloud forest

12:00   Vegan/Vegetarian lunch

14:00   Detox Yoga

16:00   Discovery Time (Free time)

19:00   Functional Dinner (Detox cooking class)

 

Day 3

06:00  Morning Sounds of the Forest

07:00  Breakfast with Consciousness

09:00  Clarity and Calm: Cultivating a peaceful mindset

12:00   Vegan/Vegetarian Lunch

15:00   Relationship Detox: Strategies for better interactions

17:00   Night Walk in the Cloud Forest 

19:00   Special Dinner

20:00   Sleepy Tea Panel

Day 4

07:00  Energy Breakfast

09:00  Detox Massage 

12:00   Lunch 

13:00   Closing Circle 

14:00   Goodbye Hugs

elements

Elements

Deepen your connection to the earthand yourself

4 Days + 3 Nights for $995

Day 1

12:00  Arrive at Villa Blanca

13:00  Meet the Crew & Team

13:30  Lunch  

15:00  Check-In & Refresh 

17:00  Pachamama Ceremony: A grounding circle with meditation focused on our connection to Mother Earth.

19:00  Dinner

21:00  Free Time

Day 2

06:00  Meditation: Connecting with our emotions

07:00  Breakfast

09:00  Forest Bathing

12:00   Lunch

14:00  Water Yoga (opening hips)

16:00  Hydrotherapy

19:00  Dinner 

 

21:00  Moonlight Bathing: A contemplative session to embrace emotional depth

Day 3

06:00  Sunrise Somatic Dance at the Avatar Tree

07:00  Breakfast

09:00  The Power of Fire: A workshop to explore personal power and transformation

12:00  Lunch

14:00  Breath of Fire Workshop

15:00  Free time

17:00  Fire Circle: Meditation around the fireplace

19:00  Dinner 

 

 

 

21:00  Flame Meditation

Day 4

07:00  Breakfast

09:00  Journaling Workshop: Guided exercises to clarify your thoughts and intentions 

11:00  Closing ceremony: Integrating the elements with a gratitude ritual

12:00   Lunch 

14:00   Goodbye Hugs

Journ

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